Myotrim1.3.0 - App Store

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Publisher Description

Myotrim(R) is a human performance and wellness platform designed to transform how organizations improve health, engagement, and long-term outcomes.
Unlike traditional wellness programs, Myotrim adapts to each user-combining personalized fitness, nutrition, and mental wellness with behavior-driven technology that evolves over time.
Users receive:
Dynamic workout programs that adjust as they improve
Smart nutrition guidance, including specialized support for GLP-1 users and muscle preservation
Mental wellness and self-improvement tools grounded in neuroscience
Personalized on-demand content based on goals, preferences, and behavior
Continuous progress tracking through data and monthly updates
Myotrim doesn’t just provide content-it delivers a system that learns, adapts, and drives real change.
For organizations, Myotrim translates user activity into meaningful insights, showing engagement, progress, and measurable impact across populations.
Built with enterprise-level security and designed for HIPAA compliance, Myotrim ensures data protection at the highest level.
This is wellness reimagined-built for real people, real results, and real impact.

Version History Bug fixes and stability improvements 1.3.0 Sep 29 - Native exercise video playback with on-screen coaching cues
- Watch exercise videos in landscape fullscreen
- More reliable program settings when changing location or difficulty
- Bug fixes and stability improvements 1.2.9 Sep 13 General Improvements:
- UI enhancements, bug fixes, and performance optimizations throughout the app. 1.2.8 Jul 20 We're excited to introduce one of our most requested features:
- Strength Logging
Track your weights and reps directly within your workouts to monitor your strength progress over time.
- Improved Workout Experience
We've made several enhancements to the workout interface to improve usability and performance.
- New On-Demand Content
Additional workout, recovery, and wellness resources have been added to the On-Demand Library.
- General Improvements
UI enhancements, bug fixes, and performance optimizations throughout the app. 1.2.7 Jun 22 - MPI Scoring Enhancements:
Updates have been made to the Muscle Preservation Index (MPI) to expand how scores are generated and improve overall user insights.

- Improvements:
Enhanced User Experience
Improvements to performance and usability for a smoother, more consistent experience across the app.

- Bug Fixes:
Various updates and fixes to improve stability and reliability. 1.2.6 May 1 - MPI Scoring Enhancements:
Updates have been made to the Muscle Preservation Index (MPI) to expand how scores are generated and improve overall user insights.

- Improvements:
Enhanced User Experience
Improvements to performance and usability for a smoother, more consistent experience across the app.

- Bug Fixes:
Various updates and fixes to improve stability and reliability. 1.2.5 Apr 28 - Added GLP-1 support
- Improved personalization
- Enhanced nutrition guidance
- Performance improvements and bug fixes 1.2.4 Mar 31 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.3 Feb 16 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall 1.2.2 Feb 10 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.1 Feb 3 Features & Improvements:
- More Relevant Content: Your On-Demand library now does a better job highlighting content that’s most meaningful to you.
- Faster Content Refresh: Recommended articles now update more quickly when you make changes in the app.
- Smoother Navigation: Improved in-article navigation for a more seamless reading experience.

Bug Fixes & Performance:
- Visual Polish: Resolved various text and layout issues to improve readability across articles.
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.0 Jan 22 - Updated logic for changing the program location 1.0.14 10/07/2025 - Updated auth session logic 1.0.13 06/03/2025 - updated design for On-Demand page 1.0.12 05/07/2025 - On-Demand Meditations, Yoga and Guided Visualizations
- new design implemented for the Home page and On Demand page 1.0.11 04/11/2025 - Improved the app functionality.

- Added error validation to the measurement form 1.0.10 04/03/2025 - Added on-demand integration
- Added additional user approval policy on the sign-up page
- Updated formatting for user score data 1.0.9 03/21/2025 - fixed the modal issue 1.0.8 02/07/2025 - fixed bugs and improved stability 1.0.7 02/06/2025 - app improvements 1.0.6 02/05/2025 - Offline mode enabled for all main pages
- Updated several fonts
- Fixed issue with navigation "go back" functionality 1.0.5 01/22/2025 - offline mode for program page 1.0.4 12/16/2024 - app improvments
- fixed issue 1.0.3 12/09/2024 - App improvements 1.0.2 12/02/2024 - New reward logic 1.0.1 11/20/2024



About Myotrim

Myotrim is a free app for iOS published in the Other list of apps, part of Network & Internet.

The company that develops Myotrim is Warrior Consultants, LLC. The latest version released by its developer is 1.3.0.

To install Myotrim on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-13 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Myotrim as malware if the download link is broken.

How to install Myotrim on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Myotrim is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Myotrim is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.

Program Details


General

Publisher
Released Date
2026-10-13
Languages
English

Category

Category
Subcategory

System requirements

Operating systems
iOS

Download information

File size
48 bytes
Total downloads
0

Pricing

License model
Free
Price

Version History


Here you can find the changelog of Myotrim since it was posted on our website on 2026-02-17. The latest version is 1.3.0 and it was updated on Apps112 on 18 October, 2026. See below the changes in each version:

version 1.3.0

posted on 2026-10-13

Version History Bug fixes and stability improvements 1.3.0 Sep 29 - Native exercise video playback with on-screen coaching cues
- Watch exercise videos in landscape fullscreen
- More reliable program settings when changing location or difficulty
- Bug fixes and stability improvements 1.2.9 Sep 13 General Improvements:
- UI enhancements, bug fixes, and performance optimizations throughout the app. 1.2.8 Jul 20 We're excited to introduce one of our most requested features:
- Strength Logging
Track your weights and reps directly within your workouts to monitor your strength progress over time.
- Improved Workout Experience
We've made several enhancements to the workout interface to improve usability and performance.
- New On-Demand Content
Additional workout, recovery, and wellness resources have been added to the On-Demand Library.
- General Improvements
UI enhancements, bug fixes, and performance optimizations throughout the app. 1.2.7 Jun 22 - MPI Scoring Enhancements:
Updates have been made to the Muscle Preservation Index (MPI) to expand how scores are generated and improve overall user insights.

- Improvements:
Enhanced User Experience
Improvements to performance and usability for a smoother, more consistent experience across the app.

- Bug Fixes:
Various updates and fixes to improve stability and reliability. 1.2.6 May 1 - MPI Scoring Enhancements:
Updates have been made to the Muscle Preservation Index (MPI) to expand how scores are generated and improve overall user insights.

- Improvements:
Enhanced User Experience
Improvements to performance and usability for a smoother, more consistent experience across the app.

- Bug Fixes:
Various updates and fixes to improve stability and reliability. 1.2.5 Apr 28 - Added GLP-1 support
- Improved personalization
- Enhanced nutrition guidance
- Performance improvements and bug fixes 1.2.4 Mar 31 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.3 Feb 16 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall 1.2.2 Feb 10 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.1 Feb 3 Features & Improvements:
- More Relevant Content: Your On-Demand library now does a better job highlighting content that’s most meaningful to you.
- Faster Content Refresh: Recommended articles now update more quickly when you make changes in the app.
- Smoother Navigation: Improved in-article navigation for a more seamless reading experience.

Bug Fixes & Performance:
- Visual Polish: Resolved various text and layout issues to improve readability across articles.
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.0 Jan 22 - Updated logic for changing the program location 1.0.14 10/07/2025 - Updated auth session logic 1.0.13 06/03/2025 - updated design for On-Demand page 1.0.12 05/07/2025 - On-Demand Meditations, Yoga and Guided Visualizations
- new design implemented for the Home page and On Demand page 1.0.11 04/11/2025 - Improved the app functionality.

- Added error validation to the measurement form 1.0.10 04/03/2025 - Added on-demand integration
- Added additional user approval policy on the sign-up page
- Updated formatting for user score data 1.0.9 03/21/2025 - fixed the modal issue 1.0.8 02/07/2025 - fixed bugs and improved stability 1.0.7 02/06/2025 - app improvements 1.0.6 02/05/2025 - Offline mode enabled for all main pages
- Updated several fonts
- Fixed issue with navigation "go back" functionality 1.0.5 01/22/2025 - offline mode for program page 1.0.4 12/16/2024 - app improvments
- fixed issue 1.0.3 12/09/2024 - App improvements 1.0.2 12/02/2024 - New reward logic 1.0.1 11/20/2024

version 1.3.0

posted on 2026-10-02

Version History Bug fixes and stability improvements 1.3.0 2d ago - Native exercise video playback with on-screen coaching cues
- Watch exercise videos in landscape fullscreen
- More reliable program settings when changing location or difficulty
- Bug fixes and stability improvements 1.2.9 Sep 13 General Improvements:
- UI enhancements, bug fixes, and performance optimizations throughout the app. 1.2.8 Jul 20 We're excited to introduce one of our most requested features:
- Strength Logging
Track your weights and reps directly within your workouts to monitor your strength progress over time.
- Improved Workout Experience
We've made several enhancements to the workout interface to improve usability and performance.
- New On-Demand Content
Additional workout, recovery, and wellness resources have been added to the On-Demand Library.
- General Improvements
UI enhancements, bug fixes, and performance optimizations throughout the app. 1.2.7 Jun 22 - MPI Scoring Enhancements:
Updates have been made to the Muscle Preservation Index (MPI) to expand how scores are generated and improve overall user insights.

- Improvements:
Enhanced User Experience
Improvements to performance and usability for a smoother, more consistent experience across the app.

- Bug Fixes:
Various updates and fixes to improve stability and reliability. 1.2.6 May 1 - MPI Scoring Enhancements:
Updates have been made to the Muscle Preservation Index (MPI) to expand how scores are generated and improve overall user insights.

- Improvements:
Enhanced User Experience
Improvements to performance and usability for a smoother, more consistent experience across the app.

- Bug Fixes:
Various updates and fixes to improve stability and reliability. 1.2.5 Apr 28 - Added GLP-1 support
- Improved personalization
- Enhanced nutrition guidance
- Performance improvements and bug fixes 1.2.4 Mar 31 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.3 Feb 16 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall 1.2.2 Feb 10 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.1 Feb 3 Features & Improvements:
- More Relevant Content: Your On-Demand library now does a better job highlighting content that’s most meaningful to you.
- Faster Content Refresh: Recommended articles now update more quickly when you make changes in the app.
- Smoother Navigation: Improved in-article navigation for a more seamless reading experience.

Bug Fixes & Performance:
- Visual Polish: Resolved various text and layout issues to improve readability across articles.
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.0 Jan 22 - Updated logic for changing the program location 1.0.14 10/07/2025 - Updated auth session logic 1.0.13 06/03/2025 - updated design for On-Demand page 1.0.12 05/07/2025 - On-Demand Meditations, Yoga and Guided Visualizations
- new design implemented for the Home page and On Demand page 1.0.11 04/11/2025 - Improved the app functionality.

- Added error validation to the measurement form 1.0.10 04/03/2025 - Added on-demand integration
- Added additional user approval policy on the sign-up page
- Updated formatting for user score data 1.0.9 03/21/2025 - fixed the modal issue 1.0.8 02/07/2025 - fixed bugs and improved stability 1.0.7 02/06/2025 - app improvements 1.0.6 02/05/2025 - Offline mode enabled for all main pages
- Updated several fonts
- Fixed issue with navigation "go back" functionality 1.0.5 01/22/2025 - offline mode for program page 1.0.4 12/16/2024 - app improvments
- fixed issue 1.0.3 12/09/2024 - App improvements 1.0.2 12/02/2024 - New reward logic 1.0.1 11/20/2024

version 1.2.9

posted on 2026-09-25

Version History - Native exercise video playback with on-screen coaching cues
- Watch exercise videos in landscape fullscreen
- More reliable program settings when changing location or difficulty
- Bug fixes and stability improvements 1.2.9 Sep 13 General Improvements:
- UI enhancements, bug fixes, and performance optimizations throughout the app. 1.2.8 Jul 20 We're excited to introduce one of our most requested features:
- Strength Logging
Track your weights and reps directly within your workouts to monitor your strength progress over time.
- Improved Workout Experience
We've made several enhancements to the workout interface to improve usability and performance.
- New On-Demand Content
Additional workout, recovery, and wellness resources have been added to the On-Demand Library.
- General Improvements
UI enhancements, bug fixes, and performance optimizations throughout the app. 1.2.7 Jun 22 - MPI Scoring Enhancements:
Updates have been made to the Muscle Preservation Index (MPI) to expand how scores are generated and improve overall user insights.

- Improvements:
Enhanced User Experience
Improvements to performance and usability for a smoother, more consistent experience across the app.

- Bug Fixes:
Various updates and fixes to improve stability and reliability. 1.2.6 May 1 - MPI Scoring Enhancements:
Updates have been made to the Muscle Preservation Index (MPI) to expand how scores are generated and improve overall user insights.

- Improvements:
Enhanced User Experience
Improvements to performance and usability for a smoother, more consistent experience across the app.

- Bug Fixes:
Various updates and fixes to improve stability and reliability. 1.2.5 Apr 28 - Added GLP-1 support
- Improved personalization
- Enhanced nutrition guidance
- Performance improvements and bug fixes 1.2.4 Mar 31 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.3 Feb 16 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall 1.2.2 Feb 10 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.1 Feb 3 Features & Improvements:
- More Relevant Content: Your On-Demand library now does a better job highlighting content that’s most meaningful to you.
- Faster Content Refresh: Recommended articles now update more quickly when you make changes in the app.
- Smoother Navigation: Improved in-article navigation for a more seamless reading experience.

Bug Fixes & Performance:
- Visual Polish: Resolved various text and layout issues to improve readability across articles.
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.0 Jan 22 - Updated logic for changing the program location 1.0.14 10/07/2025 - Updated auth session logic 1.0.13 06/03/2025 - updated design for On-Demand page 1.0.12 05/07/2025 - On-Demand Meditations, Yoga and Guided Visualizations
- new design implemented for the Home page and On Demand page 1.0.11 04/11/2025 - Improved the app functionality.

- Added error validation to the measurement form 1.0.10 04/03/2025 - Added on-demand integration
- Added additional user approval policy on the sign-up page
- Updated formatting for user score data 1.0.9 03/21/2025 - fixed the modal issue 1.0.8 02/07/2025 - fixed bugs and improved stability 1.0.7 02/06/2025 - app improvements 1.0.6 02/05/2025 - Offline mode enabled for all main pages
- Updated several fonts
- Fixed issue with navigation "go back" functionality 1.0.5 01/22/2025 - offline mode for program page 1.0.4 12/16/2024 - app improvments
- fixed issue 1.0.3 12/09/2024 - App improvements 1.0.2 12/02/2024 - New reward logic 1.0.1 11/20/2024 1.0 11/12/2024

version 1.2.9

posted on 2026-09-18

Version History - Native exercise video playback with on-screen coaching cues
- Watch exercise videos in landscape fullscreen
- More reliable program settings when changing location or difficulty
- Bug fixes and stability improvements 1.2.9 4d ago General Improvements:
- UI enhancements, bug fixes, and performance optimizations throughout the app. 1.2.8 Jul 20 We're excited to introduce one of our most requested features:
- Strength Logging
Track your weights and reps directly within your workouts to monitor your strength progress over time.
- Improved Workout Experience
We've made several enhancements to the workout interface to improve usability and performance.
- New On-Demand Content
Additional workout, recovery, and wellness resources have been added to the On-Demand Library.
- General Improvements
UI enhancements, bug fixes, and performance optimizations throughout the app. 1.2.7 Jun 22 - MPI Scoring Enhancements:
Updates have been made to the Muscle Preservation Index (MPI) to expand how scores are generated and improve overall user insights.

- Improvements:
Enhanced User Experience
Improvements to performance and usability for a smoother, more consistent experience across the app.

- Bug Fixes:
Various updates and fixes to improve stability and reliability. 1.2.6 May 1 - MPI Scoring Enhancements:
Updates have been made to the Muscle Preservation Index (MPI) to expand how scores are generated and improve overall user insights.

- Improvements:
Enhanced User Experience
Improvements to performance and usability for a smoother, more consistent experience across the app.

- Bug Fixes:
Various updates and fixes to improve stability and reliability. 1.2.5 Apr 28 - Added GLP-1 support
- Improved personalization
- Enhanced nutrition guidance
- Performance improvements and bug fixes 1.2.4 Mar 31 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.3 Feb 16 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall 1.2.2 Feb 10 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.1 Feb 3 Features & Improvements:
- More Relevant Content: Your On-Demand library now does a better job highlighting content that’s most meaningful to you.
- Faster Content Refresh: Recommended articles now update more quickly when you make changes in the app.
- Smoother Navigation: Improved in-article navigation for a more seamless reading experience.

Bug Fixes & Performance:
- Visual Polish: Resolved various text and layout issues to improve readability across articles.
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.0 Jan 22 - Updated logic for changing the program location 1.0.14 10/07/2025 - Updated auth session logic 1.0.13 06/03/2025 - updated design for On-Demand page 1.0.12 05/07/2025 - On-Demand Meditations, Yoga and Guided Visualizations
- new design implemented for the Home page and On Demand page 1.0.11 04/11/2025 - Improved the app functionality.

- Added error validation to the measurement form 1.0.10 04/03/2025 - Added on-demand integration
- Added additional user approval policy on the sign-up page
- Updated formatting for user score data 1.0.9 03/21/2025 - fixed the modal issue 1.0.8 02/07/2025 - fixed bugs and improved stability 1.0.7 02/06/2025 - app improvements 1.0.6 02/05/2025 - Offline mode enabled for all main pages
- Updated several fonts
- Fixed issue with navigation "go back" functionality 1.0.5 01/22/2025 - offline mode for program page 1.0.4 12/16/2024 - app improvments
- fixed issue 1.0.3 12/09/2024 - App improvements 1.0.2 12/02/2024 - New reward logic 1.0.1 11/20/2024 1.0 11/12/2024

version 1.2.8

posted on 2026-09-11

Version History General Improvements:
- UI enhancements, bug fixes, and performance optimizations throughout the app. 1.2.8 Jul 20 We're excited to introduce one of our most requested features:
- Strength Logging
Track your weights and reps directly within your workouts to monitor your strength progress over time.
- Improved Workout Experience
We've made several enhancements to the workout interface to improve usability and performance.
- New On-Demand Content
Additional workout, recovery, and wellness resources have been added to the On-Demand Library.
- General Improvements
UI enhancements, bug fixes, and performance optimizations throughout the app. 1.2.7 Jun 22 - MPI Scoring Enhancements:
Updates have been made to the Muscle Preservation Index (MPI) to expand how scores are generated and improve overall user insights.

- Improvements:
Enhanced User Experience
Improvements to performance and usability for a smoother, more consistent experience across the app.

- Bug Fixes:
Various updates and fixes to improve stability and reliability. 1.2.6 May 1 - MPI Scoring Enhancements:
Updates have been made to the Muscle Preservation Index (MPI) to expand how scores are generated and improve overall user insights.

- Improvements:
Enhanced User Experience
Improvements to performance and usability for a smoother, more consistent experience across the app.

- Bug Fixes:
Various updates and fixes to improve stability and reliability. 1.2.5 Apr 28 - Added GLP-1 support
- Improved personalization
- Enhanced nutrition guidance
- Performance improvements and bug fixes 1.2.4 Mar 31 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.3 Feb 16 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall 1.2.2 Feb 10 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.1 Feb 3 Features & Improvements:
- More Relevant Content: Your On-Demand library now does a better job highlighting content that’s most meaningful to you.
- Faster Content Refresh: Recommended articles now update more quickly when you make changes in the app.
- Smoother Navigation: Improved in-article navigation for a more seamless reading experience.

Bug Fixes & Performance:
- Visual Polish: Resolved various text and layout issues to improve readability across articles.
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.0 Jan 22 - Updated logic for changing the program location 1.0.14 10/07/2025 - Updated auth session logic 1.0.13 06/03/2025 - updated design for On-Demand page 1.0.12 05/07/2025 - On-Demand Meditations, Yoga and Guided Visualizations
- new design implemented for the Home page and On Demand page 1.0.11 04/11/2025 - Improved the app functionality.

- Added error validation to the measurement form 1.0.10 04/03/2025 - Added on-demand integration
- Added additional user approval policy on the sign-up page
- Updated formatting for user score data 1.0.9 03/21/2025 - fixed the modal issue 1.0.8 02/07/2025 - fixed bugs and improved stability 1.0.7 02/06/2025 - app improvements 1.0.6 02/05/2025 - Offline mode enabled for all main pages
- Updated several fonts
- Fixed issue with navigation "go back" functionality 1.0.5 01/22/2025 - offline mode for program page 1.0.4 12/16/2024 - app improvments
- fixed issue 1.0.3 12/09/2024 - App improvements 1.0.2 12/02/2024 - New reward logic 1.0.1 11/20/2024 1.0 11/12/2024

version 1.2.8

posted on 2026-07-24

Version History General Improvements:
- UI enhancements, bug fixes, and performance optimizations throughout the app. 1.2.8 3d ago We're excited to introduce one of our most requested features:
- Strength Logging
Track your weights and reps directly within your workouts to monitor your strength progress over time.
- Improved Workout Experience
We've made several enhancements to the workout interface to improve usability and performance.
- New On-Demand Content
Additional workout, recovery, and wellness resources have been added to the On-Demand Library.
- General Improvements
UI enhancements, bug fixes, and performance optimizations throughout the app. 1.2.7 Jun 22 - MPI Scoring Enhancements:
Updates have been made to the Muscle Preservation Index (MPI) to expand how scores are generated and improve overall user insights.

- Improvements:
Enhanced User Experience
Improvements to performance and usability for a smoother, more consistent experience across the app.

- Bug Fixes:
Various updates and fixes to improve stability and reliability. 1.2.6 May 1 - MPI Scoring Enhancements:
Updates have been made to the Muscle Preservation Index (MPI) to expand how scores are generated and improve overall user insights.

- Improvements:
Enhanced User Experience
Improvements to performance and usability for a smoother, more consistent experience across the app.

- Bug Fixes:
Various updates and fixes to improve stability and reliability. 1.2.5 Apr 28 - Added GLP-1 support
- Improved personalization
- Enhanced nutrition guidance
- Performance improvements and bug fixes 1.2.4 Mar 31 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.3 Feb 16 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall 1.2.2 Feb 10 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.1 Feb 3 Features & Improvements:
- More Relevant Content: Your On-Demand library now does a better job highlighting content that’s most meaningful to you.
- Faster Content Refresh: Recommended articles now update more quickly when you make changes in the app.
- Smoother Navigation: Improved in-article navigation for a more seamless reading experience.

Bug Fixes & Performance:
- Visual Polish: Resolved various text and layout issues to improve readability across articles.
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.0 Jan 22 - Updated logic for changing the program location 1.0.14 10/07/2025 - Updated auth session logic 1.0.13 06/03/2025 - updated design for On-Demand page 1.0.12 05/07/2025 - On-Demand Meditations, Yoga and Guided Visualizations
- new design implemented for the Home page and On Demand page 1.0.11 04/11/2025 - Improved the app functionality.

- Added error validation to the measurement form 1.0.10 04/03/2025 - Added on-demand integration
- Added additional user approval policy on the sign-up page
- Updated formatting for user score data 1.0.9 03/21/2025 - fixed the modal issue 1.0.8 02/07/2025 - fixed bugs and improved stability 1.0.7 02/06/2025 - app improvements 1.0.6 02/05/2025 - Offline mode enabled for all main pages
- Updated several fonts
- Fixed issue with navigation "go back" functionality 1.0.5 01/22/2025 - offline mode for program page 1.0.4 12/16/2024 - app improvments
- fixed issue 1.0.3 12/09/2024 - App improvements 1.0.2 12/02/2024 - New reward logic 1.0.1 11/20/2024 1.0 11/12/2024

version 1.2.7

posted on 2026-07-07

Version History We're excited to introduce one of our most requested features:
- Strength Logging
Track your weights and reps directly within your workouts to monitor your strength progress over time.
- Improved Workout Experience
We've made several enhancements to the workout interface to improve usability and performance.
- New On-Demand Content
Additional workout, recovery, and wellness resources have been added to the On-Demand Library.
- General Improvements
UI enhancements, bug fixes, and performance optimizations throughout the app. 1.2.7 Jun 22 - MPI Scoring Enhancements:
Updates have been made to the Muscle Preservation Index (MPI) to expand how scores are generated and improve overall user insights.

- Improvements:
Enhanced User Experience
Improvements to performance and usability for a smoother, more consistent experience across the app.

- Bug Fixes:
Various updates and fixes to improve stability and reliability. 1.2.6 May 1 - MPI Scoring Enhancements:
Updates have been made to the Muscle Preservation Index (MPI) to expand how scores are generated and improve overall user insights.

- Improvements:
Enhanced User Experience
Improvements to performance and usability for a smoother, more consistent experience across the app.

- Bug Fixes:
Various updates and fixes to improve stability and reliability. 1.2.5 Apr 28 - Added GLP-1 support
- Improved personalization
- Enhanced nutrition guidance
- Performance improvements and bug fixes 1.2.4 Mar 31 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.3 Feb 16 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall 1.2.2 Feb 10 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.1 Feb 3 Features & Improvements:
- More Relevant Content: Your On-Demand library now does a better job highlighting content that’s most meaningful to you.
- Faster Content Refresh: Recommended articles now update more quickly when you make changes in the app.
- Smoother Navigation: Improved in-article navigation for a more seamless reading experience.

Bug Fixes & Performance:
- Visual Polish: Resolved various text and layout issues to improve readability across articles.
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.0 Jan 22 - Updated logic for changing the program location 1.0.14 10/07/2025 - Updated auth session logic 1.0.13 06/03/2025 - updated design for On-Demand page 1.0.12 05/07/2025 - On-Demand Meditations, Yoga and Guided Visualizations
- new design implemented for the Home page and On Demand page 1.0.11 04/11/2025 - Improved the app functionality.

- Added error validation to the measurement form 1.0.10 04/03/2025 - Added on-demand integration
- Added additional user approval policy on the sign-up page
- Updated formatting for user score data 1.0.9 03/21/2025 - fixed the modal issue 1.0.8 02/07/2025 - fixed bugs and improved stability 1.0.7 02/06/2025 - app improvements 1.0.6 02/05/2025 - Offline mode enabled for all main pages
- Updated several fonts
- Fixed issue with navigation "go back" functionality 1.0.5 01/22/2025 - offline mode for program page 1.0.4 12/16/2024 - app improvments
- fixed issue 1.0.3 12/09/2024 - App improvements 1.0.2 12/02/2024 - New reward logic 1.0.1 11/20/2024 1.0 11/12/2024

version 1.2.6

posted on 2026-06-02

Version History - MPI Scoring Enhancements:
Updates have been made to the Muscle Preservation Index (MPI) to expand how scores are generated and improve overall user insights.

- Improvements:
Enhanced User Experience
Improvements to performance and usability for a smoother, more consistent experience across the app.

- Bug Fixes:
Various updates and fixes to improve stability and reliability. 1.2.6 May 1 - MPI Scoring Enhancements:
Updates have been made to the Muscle Preservation Index (MPI) to expand how scores are generated and improve overall user insights.

- Improvements:
Enhanced User Experience
Improvements to performance and usability for a smoother, more consistent experience across the app.

- Bug Fixes:
Various updates and fixes to improve stability and reliability. 1.2.5 Apr 28 - Added GLP-1 support
- Improved personalization
- Enhanced nutrition guidance
- Performance improvements and bug fixes 1.2.4 Mar 31 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.3 Feb 16 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall 1.2.2 Feb 10 Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.1 Feb 3 Features & Improvements:
- More Relevant Content: Your On-Demand library now does a better job highlighting content that’s most meaningful to you.
- Faster Content Refresh: Recommended articles now update more quickly when you make changes in the app.
- Smoother Navigation: Improved in-article navigation for a more seamless reading experience.

Bug Fixes & Performance:
- Visual Polish: Resolved various text and layout issues to improve readability across articles.
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience. 1.2.0 Jan 22 - Updated logic for changing the program location 1.0.14 10/07/2025 - Updated auth session logic 1.0.13 06/03/2025 - updated design for On-Demand page 1.0.12 05/07/2025 - On-Demand Meditations, Yoga and Guided Visualizations
- new design implemented for the Home page and On Demand page 1.0.11 04/11/2025 - Improved the app functionality.

- Added error validation to the measurement form 1.0.10 04/03/2025 - Added on-demand integration
- Added additional user approval policy on the sign-up page
- Updated formatting for user score data 1.0.9 03/21/2025 - fixed the modal issue 1.0.8 02/07/2025 - fixed bugs and improved stability 1.0.7 02/06/2025 - app improvements 1.0.6 02/05/2025 - Offline mode enabled for all main pages
- Updated several fonts
- Fixed issue with navigation "go back" functionality 1.0.5 01/22/2025 - offline mode for program page 1.0.4 12/16/2024 - app improvments
- fixed issue 1.0.3 12/09/2024 - App improvements 1.0.2 12/02/2024 - New reward logic 1.0.1 11/20/2024 1.0 11/12/2024

version 1.2.3

posted on 2026-02-16

Bug Fixes & Performance:
- Stability Improvements: General performance enhancements and minor bug fixes for a smoother overall experience.

version 1.2.4

posted on 1970-01-01

- Added GLP-1 support
- Improved personalization
- Enhanced nutrition guidance
- Performance improvements and bug fixes

Disclaimer


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Downloads: 0
Updated At: 2026-10-18
Operating System: iOS
License Type: Free

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